A sports medicine doctor is a doctor who has extra training and knowledge of sports-related injuries. These doctors are responsible for treating, preventing and managing a variety of injuries for their patients. Some sports doctors work in the emergency room, while others work in family, pediatric or rehabilitation practices.

While sports medicine physicians commonly work with athletes, they aren’t just for people who play sports. Anyone who exercises or leads an active lifestyle can benefit from this type of care. Oftentimes, you’ll start with an appointment to your primary care doctor, who will then refer you to a sports doctor where you can get more specialized treatment.

Below are five reasons why you should have a sports medicine doctor in your life!

1. You play sports and want to prevent injuries.

It doesn’t matter if you play sports at a high level or a casual level – there is always a risk for injury. Most athletes make regular visits to their sports medicine doctors for injury prevention. Contact sports, in particular, have a high risk for getting hurt. It’s also a good idea to schedule an appointment with a sports doctor if you are starting up a sport or looking to reach a new goal.

2. You have an active lifestyle.

Maybe you don’t participate in organized sports, but you lead an active life. You may enjoy running after work, biking on the weekends or going to the gym in the mornings. Either way, it’s important to have a sports medicine doctor on your team. Why? Because hitting the gym is similar to playing sports. You’re putting a lot of stress on the body, and this can cause musculoskeletal problems.

3. You’re not getting the desired results from your workouts.

Sports doctors can also help you get more from your workouts. For example, if you’re not getting the results you had hoped for, a sports doctor can offer suggestions. It could be the foods you’re eating, how you’re working out or the types of exercises you’re doing. Each body is different, and it’s possible you need to switch up your activities.

4. You’ve previously had a sports injury.

Another reason why a sports doctor should be on your speed dial is because you’ve previously suffered a sports injury or are recovering from a sports injury. Athletes who still have some pain or stiffness in the affected area are at a greater risk for re-injuring themselves. A sports doctor will keep an eye on the injured areas and make sure that you are healing correctly.

5. You need orthopedic surgery.

While most injuries heal on their own, some may require surgical intervention. For example, torn ligaments, torn tendons and rotator cuff injuries may require surgery to repair them. If this is the case, you’ll definitely want to work closely with a sports medicine specialist who will make sure you are healing as you should.

Jersey Rehab has a team of sports medicine doctors and pain management specialists who will work with you to keep you safe, active and feeling your best. We also have a wide range of alternative treatments, such as platelet-rich plasma therapy, stem cell treatments and steroid injections. Schedule an appointment today and let us restore your life!