How Can Sports Medicine Keep Me on the Field?SEMGeeks
Some people are hesitant to see a sports medicine doctor because they don’t want to be told they have to stop playing sports. However, continuing to play through an injury can put you on the bench longer and even end your career.
Rather than the old days of “playing through the pain,” most doctors, trainers and coaches recognize the importance of treating an injury and conditioning the body before returning to the field. And, once the injury is healed, a sports doctor can work with you to prevent recurring injuries.
Bottom line: Don’t hold off on seeing a sports medicine physician. Get the care you need so you can be the athlete you want to be.
Diagnose and Treat Your Injuries
Usually, it’s some type of acute injury that first brings an athlete to a pain management specialist. Fortunately, these doctors are trained to quickly diagnose and treat musculoskeletal conditions. The goal is to get you feeling better and back on the field as soon as possible while also being safe. The good news is that once you are properly diagnosed, you can get the prompt treatment you need to start the healing process.
Properly Heal the Injury
Your sports doctor will take the time to explain how to heal your injury properly. Rushing through the healing process is never a good idea, as this can actually damage your recovery and cause you to spend more time off the field. To ensure proper healing, follow your doctor’s recommendations for strength-training exercises, physical therapy and hot and cold therapy.
Monitor Your Recovery
While you’re recovering from your injury, your pain management physician will monitor your progress and let you know when it’s safe to return to sports. These doctors are also often able to handle nutrition and performance issues, as well as chronic and acute illnesses. Having this specialized attention is important because the doctor can intervene if you’re not recovering like you should.
Maximize Long-Term Performance
Once you heal from your injury, it’s important to prevent recurrence. Thankfully, sports medicine can help with this as well. Some injuries have a tendency to recur such as shin splints, tendinitis, stress fractures and carpal tunnel syndrome. While it’s not always possible to prevent them, it’s worth reducing your risk through strength training, rest days and wearing the appropriate gear.
If you’re an athlete who loves to play sports, don’t assume that sports medicine will stall your career. With specialized attention, you can heal your injuries, strengthen your body, prevent recurring injuries and spend more time on the playing field. To schedule an appointment with a sports medicine doctor, contact Jersey Rehab today.